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Services

Classes

Stroller Strides® 1 visit freeFrom $13 per visit with Stroller Strides 10 Class Pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength training and body toning exercises using exercise tubing, strollers, and the environment.

Stroller Barre® 1 visit freeFrom $13 per visit with Stroller Strides 10 Class Pass pass

Stroller Barre is a new class format from Stroller Strides which incorporates movements from pilates, ballet and barre methods to provide a unique and effective workout for the pre and postnatal mom. Stroller Barre uses tubing, the stroller and the environment to provide an all over toning and fat burning experience.

Courses

Body Back® $299Purchase required to enroll

Body Back® is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment.

Body Back Holiday Mini $150Purchase required to enroll